“Prepare. Prepare. Prepare.” It's every thought from the moment the teacher hands out the syllabus in college. “You’re going to have multiple exams throughout the … Read more about I Just Took an Exam
Get Into Your Head
It’s often said, “Get out of your head”. What comes to mind when you think of this saying? Do you automatically go to a place of stress, anxiety or failure like I do? Everytime I … Read more about Get Into Your Head
Time Under Tension Builds Strength
Time under tension builds strength. This truth goes beyond the weight room. This truth applies to every aspect of life. If you’re looking to grow mentally or emotionally you have to put … Read more about Time Under Tension Builds Strength